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Introduction to Sound Bath Meditation

Introduction to Sound Bath Meditation In-Person

What is it? How does it work? Why is it good for you?

Join Amanda McCormick—local yoga instructor, Shamanic Reiki Master, Women’s Health and Empowerment Coach, and Intuitive Sound Alchemist—for this informative and experiential workshop to learn about what sound baths are (there’s no water involved!), which instruments are used, how a sound bath “works”, the health benefits, and then experience one first hand.

This will be a safe container to ask questions and dive deep into your personal experience of the instruments and meditation practice.

No experience or previous knowledge necessary!

Wear something comfortable, bring an open mind, and be ready to RELAX.



While Amanda spent most of her life as a professional dancer—most notably performing as a Rockette at Radio City Music Hall for 9 years—she brings deep lessons from lived experience that span a broad spectrum of industries, positions, relationships, challenges, and triumphs to her medicine work. 

Due to a need to combat a variety of different health issues and a desire to maintain longevity of body, mind, and spirit, Amanda began the deep dive of self-exploration and watched as her life slowly expanded and evolved from quantitative aesthetic to qualitative embodied experience thanks to many years of intense healing as well as studies and certifications in personal training (ACSM), holistic and intuitive health coaching (IIN and Stephanie Lyra Lin), yoga (300hr RYT), Shamanic Reiki (Usui Shiki Ryoho method, Shamanic Reiki Master), meditation, sound therapy, and more. 

Amanda infuses the space she holds through classes, workshops, events, and individual sessions with loving kindness, compassion, vulnerability, acceptance, and authenticity. She believes in constant growwth and evolution, and loves helping guide others back home to themselves by listening to the sage guidance and wisdom offered from the body and heart in every moment.

You can connect with Amanda and find more information on her website www.amandamccormick.love , send an email to amanda@amandamccormick.love , and follow her on Instagram @amandamccormick.love.

Thursday, March 30, 2023
5:00pm - 6:00pm
Time Zone:
Eastern Time - US & Canada (change)
Delaware Upstairs Community Room
Western Sullivan Public Library:
Callicoon NY
  Special Programs - Adults  

Registration is required. There are 7 seats available.

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